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Price Look Up: what does the numbers sticked at the fruits we buy?
The codes Price Look Up (PLU) are numbers of 4 or 5 digits that are showed at the stickers of fresh products that we buy (fruits, grains,...
Sabrina Wertzner
20 de abr. de 2017


We need to talk about Intermittent Fasting!
Despite the boom in the last months, due to the media encouragement, intermittent fasting isn’t a new practice. Since a few years it...
Fernanda Ramos
10 de mar. de 2017


Can Healthy Eating Help in Depression Treatment?
Yes! This is exactly what was found by Australian researchers when investigating whether improvements in the diet of people diagnosed...
Sabrina Wertzner
8 de mar. de 2017


Enough with Diets!
And you know why??? BECAUSE THEY DO NOT WORK! Tell me one thing: do you really think that if any diet worked they would still be stamped...
Sabrina Wertzner
7 de fev. de 2017


The controversial coconut oil
Is it good or bad for health? Is it true everything we hear about it? The answer is: it depends! To start the topic we need to establish...
Fernanda Ramos
10 de dez. de 2016


That Burnout Syndrome...
Burnout has become a very common theme when people discuss professional life and workplace. Probably, at some moment, we may have asked...
Fernanda Ramos
26 de nov. de 2016


What the heck are FODMAPs?
It's still not the term that came up in the media, but I feel that this trend is coming, so I'll tell you exactly what it is and where...
Sabrina Wertzner
2 de nov. de 2016


Nossa Missão, Visão e Valores / Our Mission, Vision and Values
Missão Oferecer conhecimento científico, com linguagem clara, direta e acessível, para melhor reflexão e cuidado da vida. Visão Tornar-se...

Sabrina Wertzner
1 de out. de 2016


O Significado de Et Al / The meaning of Et Al
É a abreviação da expressão et alii (plural masculino), et aliae (plural feminino) e et alia (neutro): e outros. É usado em escrita...

Sabrina Wertzner
1 de out. de 2016
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